Tag Archives: drink

Coffee Facts And Cup Of Java Drink

For coffee facts most people, that morning cup of coffee is the staple of life. The day just wouldnt be the same without the needed jolt that you can only get from coffee.

But other than knowing that it is a stimulant drink, what other miscellaneous coffee facts do you know

For instance, where does coffee grow

What is a coffee cherry

And how is coffee decaffeinated

coffee facts

Believe it or not, there is more to your regular cup of java than you realize, and in coffee well be discussing a few of these coffee facts, so the next time you do your morning coffee routine, you know better.

coffee facts how a goat started the coffee revolution

Okay, that might be going a bit overboard, but legend says that, indeed, the history of coffee began with a goat. Kaldi, an Ethiopian goatherd, noticed one day that his goats turned hyperactive after eating a certain shrub.

Curious about this shrub, he took some of the berries and ate them, surprised to experience the same hyperactive feeling as his goats did.

And that at least according to legend is how coffee facts came to be

But one coffee fact that not everyone knows is that coffee wasn’t always a drink. Originally, it was a food that early east african tribes mixed with animal fat in order to form large berry fat balls that they used as a source of energy when they went out to raid other tribes.

In short, coffee mixed with animal fat was the primitive power bar.

Then the arabs came and they transplanted the coffee tree in the arabian peninsula.

It was here that coffee was first developed into a hot drink.

By the 13th century, the muslim arabs were drinking coffee fervently to the point that the whirling devishes of early Islam were attributed to the effects of coffee.

coffee facts how coffee went to europe

For years, the arabs were the only ones who knew the secret workings behind the wondrously stimulating drink, called coffee. But the arabs liked to travel and when they traveled, they liked to bring coffee with them.

The more they traveled, the more coffee facts were revealed to the rest of the world.

But it was the turks who were responsible for revealing much of the coffee facts to europeans. When european traders came to this exotic locale, they learned of coffee and brought this news with them wherever they went.

With the rise of the dutch colony came the establishment of the first european coffee estate. It was there on the island of java, then a dutch colony now a part of Indonesia that coffee was known worldwide coffee facts as a precious commodity.

Of Coffee 6 Key Health Benefits Today

For as long as we of coffee can remember, weve been warned of all the drawbacks coffee can have on our lives, high blood pressure, insomnia, acidosis just to name a few.

of coffee

Then science and technology team up of coffee and weve recently been

hearing more and more good news about our favorite caffeinated brew.

Studies are focusing all the health benefits coffee has, like boosting short term memory, increasing concentration span, and reducing inflammations.

So considering all the health benefits that coffee consumption has to offer, its best to drink in moderation.

As a general rule, healthy adults can drink up to 5 cups of coffee per day, which comes to about 400 mg of caffeine.

 

Read on to find out more about coffee with 6 of its most essential health benefits:

 

1. Reduces Disease induced Inflammation

Caffeine blocks certain receptors on brain cells, which cause inflammation and cause many types of diseases and problems later on. This is also how coffee gets its stimulating wake up effect.

It also has a unique influence on your immune system. People who drink more coffee have fewer inflammatory molecules.

Your nose knows a good thing when it smells it, and coffee is no exception. Just smelling coffee is enough to help lower stress levels.

 

2. Sustains Brain Power

Ask anyone whos had 1 or 2 cups of coffee as theyre studying for a big exam, or preparing for an important presentation, and theyll tell you they were able to focus better after they’d drank their coffee.

This is because caffeine helps your brain to function more efficiently. Research shows that it also increases your attention span, your ability to reason logically, and dramatically improves your reaction time.

Research has also discovered that those who drink 3-5 cups of coffee on a daily basis had a 65% less chance of developing Alzheimers or dementia, as they grow old.

 

3. Protect your of coffee Heart

By drinking 1-2 cups of coffee per day, you’re reducing your risk of heart disease. The antioxidants in your coffee help reduce LDL levels, which means less fatty substances on the walls of your arteries, the main cause of atherosclerosis.

Antioxidants, such as selenium, plus vitamins A and C, also lower your blood pressure, and help keep your arteries healthy and free of inflammation.

 

4. Reduce the Risk of Diabetes

A recent Harvard study showed that your risk of type 2 diabetes decreases by 9% for every daily cup you consume, and by 6% for decaffeinated coffee.

And whats more amazing is that the risk decreased the more coffee you drink. Just remember not to overdo it with the caffeine or sugar.

 

5. Acts of coffee as a Pain Suppressant

You know that when youre sluggish or tired, a cup of coffee will perk you up. However, the degree of rejuvenation you feel after a coffee break is undeniable.

Caffeine acts as a pain suppressant and an anti inflammatory, helping you to feel less pain and discomfort.

 

6. Promote Weight Loss

Another thing to make you fall in love with caffeine even more is that it helps break down fat in fat cells which then the body uses it for fuel when youre working out.

Many studies have been carried out on how caffeine promotes weight loss, and they’ve found out that those who drink 12 ounces of coffee before working out burned 15% more calories than those who didnt.

And for up to 3 hours after exercising and when you’re not working out, drinking 1-2 cups of coffee daily boosts your metabolism 15 – 20%.

 

A Final Note

Knowing all the good that coffee has to offer, its smart to keep in mind that everything has a dark side, so keep the sugar and creamer to a minimum or risk adding a lot of calories of coffee a zero calorie drink black coffee and of coffee.

Coffee Drinker For Boot Camp Particular Way

Ok, so we go coffee drinker to a local coffee house and we order cappuccinos, café mochas, lattes and espressos.

It isnt the paper cups that make these drinks taste so good.

coffee drinker

It’s coffee drinkers the recipe and of course the prettiness factor.

Baristas all have a style of their coffee drinker own and every cup will taste different because of the roast.

the grind, the amount used, the water, the temperature and many other things.

We have all tried to make these coffee delights at home the way we think they are made, but do we really know the

real way they are supposed to be made to extract the enchanting flavors correctly.

Here is a quick list of how to make the basic drinks.

This is boot camp for coffee drinker.

Cappuccino

Equal parts of steamed and frothed milk and espresso. The milk goes on top of the espresso. Dust with nutmeg, cinnamon or chocolate powder or shavings.

Café Mochas

The easiest way is to use a good brand of hot chocolate, throw in a shot of espresso and top with whipping cream and chocolate powder or shavings.

It looks the best if you put it in a tall glass and use a long handled spoon. For a finishing touch add a saucer and a napkin.

Or make a latte and toss in a chocolate flavored shot.

Lattes

Foam & steam milk to 140 degrees. The ratio is 50% espresso and 50% milk. Pour the milk down the side of the cup so it infuses with the espresso.

The difference between this and a cappuccino is a latte blends the two things together, whereas the cappuccino keeps them separate.

Espressos

Weve all had bad espresso.

There coffee drinker are many reasons why this is.

The number one reason is an unfavorable bean.

If you like espresso you are likely a connoisseur of coffee and know what constitutes a good bean.

Anyway, to make a good espresso you must do the following
Use a fine grind a coffee drinker.
You must tamp the espresso down firmly

You coffee drinker must use a high pressure machine or stove top model
You must not try to make too much at once

You must coffee drinker see the creama on the top, which is a golden brown foam.

You must use an appropriate espresso cup to keep the temperature from dissipating too quickly

All in all, making coffee correctly is all up to you and the way your flavor buds react to the taste.

If coffee drinker you like it a particular way, then make it that particular way.

However, if you have guests over they may just like the basics.

So do yourself a favor coffee drinker and learn the correct way to make lattes and espressos.